Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Please don’t suffer alone.
Call for free: 116 123
24 hours a day, 7 days a week
Welsh Language Line: 0808 164 0123
Monday – 6pm – 1am, Tuesday 7pm – 11pm, Wednesday 2pm – 6pm and 7pm – 10pm, Thursday 2pm – 6pm and 7pm – 1am, Friday 7pm – 1am, Saturday 3pm – 1am, Sunday 7pm – 1am
The local branch is Green Street in Bridgend where you can talk face to face (at certain times) on a walk in basis.The organisation also runs an email service. All services covered 24/7 every day of the year.
Find out how Samaritans can help you here
Need Further help?
At Samaritans they signpost to this organisation as they hold a directory of accredited mental health practitioners. Please note, these are not free services. Use the link below to find out more.